Personalised sessions for every body

Discover which foods may be working against you.

Using muscle testing, this session identifies foods and substances that may be creating stress in your body. Unlike allergy testing, food intolerance testing looks at the subtler reactions that can contribute to bloating, fatigue, skin issues, brain fog and more.

You'll be tested against a wide range of common foods, additives and environmental substances. The results give you clear, actionable guidance on what to reduce or avoid — and what your body responds well to.

Support your gut from the inside out.

Digestive issues are rarely just about food. This session explores the nutritional, emotional and structural factors that may be affecting your gut health — including food sensitivities, nutritional deficiencies, stress patterns and the gut-brain connection.

Whether you're dealing with IBS, bloating, constipation, reflux or simply a digestive system that doesn't feel quite right, this session helps identify the underlying causes and supports your body in restoring balance.

Release what your body has been holding on to.

Stress and emotional experiences don't just affect the mind — they leave a physical imprint in the body. This session uses gentle muscle testing and emotional stress release techniques to identify and address the patterns stored in your nervous system.

Whether you're dealing with anxiety, overwhelm, emotional reactivity or the physical effects of long-term stress, this session helps your body move out of survival mode and into a calmer, more resilient state. I use Bach Flower remedies and Lusher colour cards to  identify emotional state.

Address pain, tension and postural imbalance.

The body's structural system — muscles, joints, fascia and posture — is deeply connected to its overall health. This session uses muscle testing to identify which muscles are under- or over-working, and applies gentle corrections to restore balance and reduce pain.

This session is particularly helpful for those with recurring muscular pain, postural issues, back pain or tension that doesn't resolve with conventional treatment. It looks at the structural imbalances that may be contributing to your symptoms and works to address them at the root.

Supporting your hormones through every stage of life.

Hormonal imbalances can affect every aspect of how you feel — your energy, mood, sleep, weight and cycle. This session uses muscle testing to identify the nutritional, emotional and energetic factors contributing to hormonal disruption, helping your body restore its natural rhythm.

Whether you are managing PMS, PCOS, perimenopause or menopause, this session takes a whole-body approach. We explore stress patterns, nutritional deficiencies, emotional load and structural factors that may be amplifying your symptoms — and work gently to bring your system back into balance. Many clients notice improvements in mood, sleep, cycle regularity and energy levels over a course of sessions.

Supporting your body on the path to conception.

Fertility is influenced by far more than reproductive health alone. This session uses muscle testing to assess the nutritional, hormonal, emotional and structural factors that may be affecting your fertility — helping to create the conditions your body needs to thrive.

Whether you are trying to conceive naturally, preparing for IVF, or navigating unexplained fertility challenges, this session offers a gentle, whole-body approach. We look at stress patterns, nutritional deficiencies, hormonal balance and emotional wellbeing — all of which play a role in reproductive health.